There are few destinations as jam-packed as Sri Lanka with beaches, ancient civilisation, wildlife, spices, tea, culture, cuisine, gems, adventure sports, luxury hotels and the ancient philosphy of Ayurveda. Meaning the “Science of Life,” Ayurveda has been passed through the generations for over 5,000 years and is still practiced today. But I must confess, I’m slightly anxious about my stay in an Ayurveda resort, even though Barberyn is considered one of the most authentic and holistic healing retreats in the world. I really enjoy my espressos and I don’t take kindly to being told what to eat and nor do I enjoy the taste of medicine.
However, despite these challenges my stay was so wonderful I still fantasise about it a year later. Here‘s the full article as published in Primo Life Magazine in May 2014.